Yield: 2 Servings
Measure | Ingredient |
---|---|
2 cups | Water (I used fatfree plain soy milk) |
2 cups | Rolled oats |
1 \N | Ripe banana |
¼ teaspoon | Salt |
1 tablespoon | Raw sugar |
1 teaspoon | Vanilla |
Date: Wed, 13 Mar 1996 21:54:45 -0600 (CST) From: "Natalie Frankel" <Natalie.Frankel@...> I was tired and hungry after work tonight and wanted something quick and easy for dinner. This recipe is from Neal Barnard's Food for Life book.
Blend everything in a blender until smooth. Let it sit for a few minutes to thicken. Bake in a non-stick waffle iron until done. Serves 2.
(Note: I used a small Belgium waffle iron and it made 8 waffles, enough for two dinners or one dinner and two breakfasts. Whenever I have leftover waffles, I reheat them the next day by toasting them lightly in my toaster oven.)
FATFREE DIGEST V96 #72
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .