Oat pancakes
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Quick-cooking -- oats |
| 1 | cup | All-purpose flour |
| 2 | tablespoons | Sugar |
| 2 | teaspoons | Baking powder |
| 1 | teaspoon | Salt |
| 2 | eaches | Eggs -- lightly beaten |
| 1½ | cup | Milk |
| ¼ | cup | Vegetable oil |
| 1 | teaspoon | Lemon juice |
Directions
Combine oats, flour, sugar, baking powder and salt in a mixing bowl.
Make a well in the center. Combine egg, milk, oil and lemon juice; pour into well and stir just until moistened. Pour batter by l/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Yield: 6 servings. Diabetic Exchanges: One serving (2 pancakes, prepared with skim milk) eguals l-½ starch, ½ skim milk, 1 fat; also, 241 calories, 581 mg so dium, 71 mg choleslerol, 25 gm carbohydrate, 8 gm protein, 12 gm fat
Recipe By : Taste of Home