Banana-oat bran waffles

1 servings

Ingredients

Quantity	Measure	Ingredient
1	large	Ripe banana
2	eaches	Egg whites
1	cup	Skim milk
3	tablespoons	Safflower oil
1	cup	All purpose flour
		« cup oat bran
2	tablespoons	Sugar
2	teaspoons	Baking powder
1	each	Lightly coat a waffle iron with vegetable cooking spray and preheat.
2	eaches	In a blender or food processor, place the banana, egg whites, milk and
		Oil. Blend until thoroughly combined.
3	eaches	In a medium bowl, place the flour, oat bran, sugar and baking powder.

Directions

Add the banana mixture and stir only until moistened;the batter should be slightly lumpy. 4. Pour ⅓ cup of the batter onto the prepared waffle iron and cook 4-5 minutes, or until golden brown and crisp. Repeat with the remaining batter. Serve the waffles immediately with fresh fruit or fruit sauce. 3 servings From "Great Grains" by Linda Drachman & Peter Wynne AR/95 Submitted By APRIL ROCHE On 02-08-95