Nutty oatmeal waffles (kitpath)
3 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Quick-cooking oats |
| ⅓ | cup | Blanched almonds; and/or walnuts |
| ⅔ | cup | Reduced fat Bisquick |
| 3 | tablespoons | Liquid egg substitute |
| ¾ | cup | Skim milk |
| 6 | tablespoons | Low calorie pancake syrup |
Directions
Place oats, nuts and bisquick in the bowl of a food processor fitted with a metal blade. Process to a medium-fine grain. Transfer to a mixing bowl. Add egg and milk to the mixing bowl and make a batter. Set aside.
Heat the waffle iron. Stir the batter and thin if necessary with milk or water. Make 3 6-inch round waffles. Serve with syrup or try all-fruit.
Tested 1998-Mar-29: Very tasty. This is a recipe we can play with. Next time try ½ cup bisquick and 2 rounded tablespoons of "grape nuts" bran buds cereal. Heated blueberries would make a good syrup.
(mc-PER SERVING 30% cff: 329 cals; 11g fat) Note: quick oats cook in 1 minute.
>Hanneman (Kitpath) to McRecipe and Eat-Lf and Recipe-lu c/o Brenda Recipe by: Pat Hanneman 1998-Mar Posted to MC-Recipe Digest by KitPATh <phannema@...> on Mar 29, 1998