Tee-pee turkey burger
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | ounces | Lean ground turkey |
| 1 | tablespoon | Instant minced onion |
| 1 | tablespoon | Diced celery |
| ¼ | teaspoon | Rosemary or dill weed |
| Salt and pepper to taste | ||
| 1 | ounce | Sliced low-fat mozzarella |
| Cheese | ||
| ½ | Hamburger bun | |
| 2 | teaspoons | Prepared mustard |
| ⅓ | cup | Sliced, lightly steamed |
| Mushrooms | ||
| 2 | Slices each cucumber and | |
| Tomato | ||
| Lettuce leaf | ||
Directions
1. In a small bowl mix turkey, onion, celery, rosemary, salt and pepper.
2. Shape into a patty and cook in non-stick skillet, turning to brown both sides. Cook until done, about 10 minutes.
3. Top with cheese and place under broiler or in microwave until cheese
melts.
4. Spread bun with mustard and cover with mushrooms.
5. Place burger on top of mushrooms.
6. Garnish with cucumber, tomato slices and lettuce.
NOTE: This is also great with ground chicken. To make your own, take boned, skinned chicken pieces and grind to desired consistency in the food processor.
REMEMBER; ½ hamburger bun = 1 bread card. PORTION CONTROL! DEAL-A-MEAL CARDS USED: 1 Bread 4 Meat 1 Vegetable 0 Fat Calories 310 Calories