Green goddess1
1
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cloves garlic; minced | |
| 2 | tablespoons | chopped parsley |
| ½ | cup | rice vinegar |
| 1 | teaspoon | dijon mustard; no salt added |
| 3 | tablespoons | fatfree cottage cheese |
| 1 | cup | buttermilk; skimmed |
| 1½ | tablespoon | apple juice; frozen concentrate |
| 1 | tablespoon | fatfree parmesan cheese |
| ½ | whole cucumber; peeled, seeded chopped | |
| ½ | lime juice | |
| 1 | dash | pepper |
Directions
Blend in blender until smooth.
Per tablespoon serving:
Calories: 20
Protein: 3g
Carbohydrates: 2g Fat: trace Sodium: 12mg
Cholesterol: 2mg
Adapted from Cooking for Good Health by Gloria Rose Contributor: Cooking for Good Health,Gloria Rose (Joell Abbott NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000,N0^00000 NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000,N0^00000 NYC Nutrilink: N0^00000