Spinach radiatore
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | cups | Radiatore pasta [3/4lb] |
| 3 | tablespoons | Olive oil |
| 1 | Onion, chopped | |
| 2 | Garlic cloves, minced | |
| 1 | teaspoon | Dried thyme |
| 1 | teaspoon | Dried oregano |
| 10 | ounces | Fresh spinach, chopped |
| ¼ | cup | Stock - Vegetable or Chicken |
| 1 | teaspoon | Lemon juice |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Pepper |
| ½ | cup | Light cottage cheese |
Directions
In large pot of boiling salted water, cook pasta for 8-10 minutes or until tender but firm. Drain well and return to pot.
Meanwhile, in large skillet, heat 2 tb of the oil over medium heat; cook onion, garlic, thyme and oregano, stirring occasionally, for about 5 minutes or until onions are softened.
Add to pasta along with remaining oil, spinach, stock, lemon juice, salt and pepper; toss to coat well. Cook over low heat for about 4 minutes or until spinach is wilted. Stir in cottage cheese.
Per serving: about 460 calories, 17g protein, 12 g fat, 70 g carbohydrate, high source fibre, excellent source iron.
4 servings for $5.81CDN [Feb 96] Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@...
Posted to MM-Recipes Digest V3 #343 From: "Paul A Meadows" <PA_Meadows@...> Date: Sat, 14 Dec 96 22:05:54 UT