Yield: 4 Servings
Measure | Ingredient |
---|---|
1½ cup | Diced Red Delicious apple |
2 tablespoons | Lemon low-fat yogurt |
3 cups | Presliced green cabbage |
¼ cup | Raisins |
2 tablespoons | Chopped dry-roasted peanuts |
3 tablespoons | Sweet and sour sauce |
Combine apple and yogurt in a bowl; toss well to coat. Add cabbage and remaining ingredients; toss gently to coat. Yield: 4 servings (serving size: 1 cup).
Per serving: 106 Calories; 3g Fat (20% calories from fat); 2g Protein; 21g Carbohydrate; 0mg Cholesterol; 87mg Sodium Serving Ideas : Serve chilled or at room temperature.
Recipe by: Cooking Light, October 1994, page 144 Posted to MC-Recipe Digest V1 #399 by igor@... on Jan 28, 1997.