Cranapple relish

Yield: 6 servings

Measure Ingredient
1 \N Apple;
1 \N Navel orange; peeled
2 cups Fresh or frozen cranberries;
½ teaspoon Ground coriander;
2 packs Equal sweetener (4 tsp);

Shred the apple in a food processor or with a hand grater. Quarter the orange and combine with the cranberries in a food processor or food grinder. Process until coarsely chopped. Blend the apples, cranberry mixture, coriander, and sweetener together. Cover and refrigerate until ready to serve.

½ cup serving - 39 calories, ½ fruit exchange 10 grams carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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