Yield: 6 servings
|1 \N||Navel orange; peeled|
|2 cups||Fresh or frozen cranberries;|
|½ teaspoon||Ground coriander;|
|2 packs||Equal sweetener (4 tsp);|
Shred the apple in a food processor or with a hand grater. Quarter the orange and combine with the cranberries in a food processor or food grinder. Process until coarsely chopped. Blend the apples, cranberry mixture, coriander, and sweetener together. Cover and refrigerate until ready to serve.
½ cup serving - 39 calories, ½ fruit exchange 10 grams carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93