Yield: 4 Servings
| Measure | Ingredient |
|---|---|
| 1½ pounds | Ground chuck |
| 1 small | Onion; grated |
| 2 \N | Carrots; grated |
| 6 \N | Saltines; finely crushed |
| 1 \N | Egg |
| 1 teaspoon | Salt |
| ⅛ teaspoon | Pepper |
| 1 tablespoon | Soy sauce |
| 1 tablespoon | Catsup |
Combine first 7 ingredients. Blend well. Place the mixture in 12"x8" baking dish and shape into a rounded loaf. Mix soy sauce and catsup. Brush meat loaf with soy-catsup mixture. Microwave at High 15 to 20 minutes. Check for doneness at the minimum time. Let stand covered about 6 to 8 minutes before slicing. Yield: 6 servings.
Gulf Power
Posted to recipelu-digest by "Diane Geary" <diane@...> on Feb 24, 1998