Meat loaf
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | (1 md) egg; |
| 2 | cups | Ground round; |
| 3 | slices | Bread; cubed fine; |
| ¼ | cup | Catup; |
| ⅓ | cup | Onion; chopped finely |
| 2 | tablespoons | Green pepper; chopped finely |
| 1 | teaspoon | Salt |
| ½ | teaspoon | Dry Mustard; |
| 1 | tablespoon | Prepared horseradish; if desired |
Directions
Preheat oven to 400F. Mix all ingredients well. Form into a loaf.
Place in foil-lined baking pan and bake until down. Food Exchange per serving: ½ STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES + Source Recipes for Diabetics by Billie Little and Penny L. Thorup Brought to you and yours via Nancy O'Brion and Meal-Master