Artichoke dip #3

Yield: 8 Servings

Measure Ingredient
½ cup Nonfat sour cream
3 tablespoons Grated Parmesan cheese
2 \N Scallions; cut in chunks
1 \N Clove (small) garlic; chopped
1 can (14-oz) artichoke hearts; rinsed; drained

Date: Tue, 5 Mar 1996 12:12:51 -0500 From: TexGQ24@...

Process sour cream, Parmesan cheese, scallions and garlic in a food processor or blender until blended. Add artichokes and process just until finely chopped. Makes 1-¾ cups.

Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26 mg sod.


From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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