Yield: 8 Servings
Measure | Ingredient |
---|---|
½ cup | Nonfat sour cream |
3 tablespoons | Grated Parmesan cheese |
2 \N | Scallions; cut in chunks |
1 \N | Clove (small) garlic; chopped |
1 can | (14-oz) artichoke hearts; rinsed; drained |
Date: Tue, 5 Mar 1996 12:12:51 -0500 From: TexGQ24@...
Process sour cream, Parmesan cheese, scallions and garlic in a food processor or blender until blended. Add artichokes and process just until finely chopped. Makes 1-¾ cups.
Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26 mg sod.
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .