Artichoke dip #3
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Nonfat sour cream |
| 3 | tablespoons | Grated Parmesan cheese |
| 2 | Scallions; cut in chunks | |
| 1 | Clove (small) garlic; chopped | |
| 1 | can | (14-oz) artichoke hearts; rinsed; drained |
Directions
Date: Tue, 5 Mar 1996 12:12:51 -0500 From: TexGQ24@...
Process sour cream, Parmesan cheese, scallions and garlic in a food processor or blender until blended. Add artichokes and process just until finely chopped. Makes 1-¾ cups.
Per 2 tablespoons: 18 cal, 1 g pro, 2 g car, 0 g fat, 1 mg chol, 26 mg sod.
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .