Variations for french dressing
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| -lo-cal | ||
| 2 | tablespoons | Avocado; mashed |
| 2 | tablespoons | Blue cheese;mashed =OR=- |
| 1 | Hard-cooked egg yolk; crumbled & combined with | |
| 1 | tablespoon | Lemon juice; |
| 1 | tablespoon | Soy sauce; |
| 2 | tablespoons | Roquefort cheese; mashed |
| dash | Hot pepper sauce; | |
Directions
TO ½ C OF FRENCH DRESSING
AVOCADO
CHEESE
EGG
LEMON
SOY SAUCE
Food Exchanges per serving: Avocado Dressing: 1 FAT EXCHANGE Cheese Dressing: ¼ MEAT EXCHANGE Egg dressing: 1 MEAT EXCHANGE Lemon Dressing: Free Soy Sauce Dressing: Free (I used salt free) CAL: ½ C=100
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master