Strawberry and blueberry toppings
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Fresh or Frozen Strawberries |
| OR Blueberries w/out sugar | ||
| 2 | teaspoons | Frozen Apple Juice Concen- |
| Trate; thawed | ||
Directions
LISA CRAWLEY TSPN00B
Combine ½ c sliced strawberries or blueberries and 2 ts apple juice concentrate in a blender; process to a smooth sauce. Pour over remaining sliced strawberies or blueberries. Serving size: ¾ c. Strawberries: Cal.
56, Na 1 mg., CHO 14 gms
Exchanges: 1 fruit Blueberries: Cal. 64, Na 1 mg, CHO 16 gms.
Exchanges: 1 fruit