Spanish turkey sausage

Yield: 1 Servings

Measure Ingredient
2 pounds Ground raw turkey
2 teaspoons Salt
1 \N Clove garlic, finely minced
½ teaspoon Red pepper flakes
1 teaspoon Cumin seeds
2 teaspoons Oregano or Italian seasoning
¼ cup Dry red wine
\N \N Few drops of liquid smoke seasoning (optional)

Follow recipe directions above. Sixteen patties, about 70 calories each.

Have the trimmed of fat and ground, or grind it yourself. Combine with remaining ingredients and mix lightly. Gently shape into 16 patties. Wrap and freeze, if desire. Broil or barbeque for 2 minutes on each side (3 minutes, if frozen). Posted to Digest eat-lf.v097.n172 by The International Slim Gourmet Cookbook, by Barbara Gibbons on Jul 8, 1997

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