Meat loaf ring

Yield: 6 Servings

Measure Ingredient
1 pounds Ground beef, lean
¼ teaspoon Pepper
1 \N Egg; beaten
1 teaspoon Garlic salt; OR
1 \N Garlic clove; minced
6 \N Soda crackers; OR
¼ cup Bread crumbs, dry
1 small Onion; minced
1 tablespoon Parsley, fresh; minced
¾ teaspoon Salt
¼ cup Bell pepper, green; chopped
¼ cup Celery; chopped
½ cup Tomato juice
¼ cup Catsup
\N \N Source: Let's Cook Microwave by Barbara Harris

Thoroughly combine all the ingredients except the catsup. Pack lightly into a nine-inch glass dish, making a well in center. Place an empty glass, right side down, in the center of the dish. Microwave on HIGH for six minutes, rotating one-quarter turn halfway through cooking. Drizzle the catsup over the top. Microwave on HIGH for five minutes longer, rotating one-quarter turn halfway through cooking.

Let the loaf Rest for five minutes. Remove glass; baste off drippings.

If time is not a factor, you can cook it with the following times: MEDIUM-HIGH (70%) for nine to ten minutes in step 1. MEDIUM-HIGH (70%) for seven to nine minutes in step 2.

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