Low cal egg nog
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | Eggs; separated | |
| 4 | cups | Skim milk |
| 1 | teaspoon | Vanilla |
| 3 | Packets equal sweetener | |
| ½ | teaspoon | Brandy or rum flavouring |
| Ground nutmeg | ||
Directions
Combine the egg yolks and milk in a saucepan. Cook over medium heat until the mixture coats a metal spoon. cool. Beat the egg whites until soft peaks form. add to the egg custard mixture with the vanilla, sweetener, an flavoring. Mix lightly. Cover and chill.
Pour into serving cups and sprinkle with nutmeg. calories per ½ c serving: 70
Submitted By JR BYERS On 12-15-95