Light egg nog
10 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | cups | Skim milk | 
| 1 | cup | Egg Beaters Real Egg Product (I only used 1/2 cup Egg Beaters) | 
| ¼ | cup | Sugar -or- | 
| 6 | packs | Equal or Sweet One artificial sweeteners | 
| ½ | cup | Pudding mix, instant vanilla or- | 
| 3 | tablespoons | Sugar-free instant vanilla pudding mix | 
| 2 | teaspoons | Vanilla extract (up to 3) (I used 1 1/2 t vanilla; 1/2 t rum extract; and 1/2 t brandy extract) | 
| ½ | teaspoon | Ground nutmeg | 
Directions
(Adapted from Fat-Free Holiday Recipes by Sandra Woodruff, RD) This rich-tasting version has none of the fat of regular eggnog. 
Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours. 
Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg. 
Posted to Digest eat-lf.v096.n252 From: DaStanfill@...
Date: Sat, 21 Dec 1996 18:13:34 -0500