Light egg nog

Yield: 10 Servings

Measure Ingredient
4 cups Skim milk
1 cup Egg Beaters Real Egg Product (I only used 1/2 cup Egg Beaters)
¼ cup Sugar -or-
6 packs Equal or Sweet One artificial sweeteners
½ cup Pudding mix, instant vanilla or-
3 tablespoons Sugar-free instant vanilla pudding mix
2 teaspoons Vanilla extract (up to 3) (I used 1 1/2 t vanilla; 1/2 t rum extract; and 1/2 t brandy extract)
½ teaspoon Ground nutmeg

(Adapted from Fat-Free Holiday Recipes by Sandra Woodruff, RD) This rich-tasting version has none of the fat of regular eggnog.

Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.

Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.

Posted to Digest eat-lf.v096.n252 From: DaStanfill@...

Date: Sat, 21 Dec 1996 18:13:34 -0500

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