Low-fat eggnog

12 servings

Ingredients

QuantityIngredient
4cupsSkim milk
12ouncesEvaporated skim milk
8ouncesFrozen egg product, thawed
½cupSugar
½cupLight rum
1teaspoonVanilla
Ground nutmeg

Directions

Over medium heat stir skim milk, evaporated skim milk, egg product and sugar about 10 minutes or until slightly thickened. DO NOT BOIL.

Stir over a bowl of ice water 2 minutes. Cover; chill 4 to 24 hours.

Stir in rum and vanilla. Stir in more skim milk till desired thickness. Sprinkle with ground nutmeg.

Serving size: ½ cup

99 calories (2% from fat); 1 g fat