Low-fat eggnog
12 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | cups | Skim milk |
12 | ounces | Evaporated skim milk |
8 | ounces | Frozen egg product, thawed |
½ | cup | Sugar |
½ | cup | Light rum |
1 | teaspoon | Vanilla |
Ground nutmeg |
Directions
Over medium heat stir skim milk, evaporated skim milk, egg product and sugar about 10 minutes or until slightly thickened. DO NOT BOIL.
Stir over a bowl of ice water 2 minutes. Cover; chill 4 to 24 hours.
Stir in rum and vanilla. Stir in more skim milk till desired thickness. Sprinkle with ground nutmeg.
Serving size: ½ cup
99 calories (2% from fat); 1 g fat