Low-fat, low-sugar eggnog
10 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | quart | Skim Milk |
| 1 | 8-oz carton Egg Substitute | |
| ½ | cup | Instant Vanilla Pudding; (No-Sugar, No-Fat variety) |
| ¼ | cup | Sugar Substitute; (recommend NutraSweet) |
| 2 | teaspoons | Vanilla Extract; (up to 3) |
| 1 | cup | Dark Rum; (optional) |
| ½ | teaspoon | Ground Nutmeg |
Directions
At the end of each month, The Cook & Kitchen Staff select some of the best recipes sent to Recipe-a-Day during the month, and post them to the entire membership. Today's offering is from a Recipe-a-Day member D. Hanson, who knows how to enjoy a holiday specialty drink without all the fat and sugar.
Today's recipe is perfect timing for those of you who would prefer to indulge a bit less during the New Year. You can prepare it with or without the rum, and it will store, refrigerated, for about 3 days. D. Hanson assures The Kitchen Staff that this is a "killer" recipe.
Pour the milk in a blender and add the egg substitute, vanilla pudding, sugar substitute, vanilla extract, and rum (if desired).
Blend for about a minute, then refrigerate to chill. The mixture will thicken as it chills. You may elect to add the rum, and even a splash of orange extract, just prior to serving. Garnish each glass with a dash of nutmeg and serve.
Posted to dailyrecipe@... by Recipe-a-Day <recipe-a-day@...> on Dec 28, 1998, converted by MM_Buster v2.0l.