Honey barbecue sauce
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Minced onion |
| 1 | Clove garlic; minced | |
| 1 | tablespoon | Vegetable oil |
| 1 | can | Tomato sauce; (8oz.) |
| ½ | cup | Honey |
| 2 | tablespoons | Vinegar |
| 2 | tablespoons | Parsley; minced |
| 1 | tablespoon | Worcestershire sauce |
| ¼ | teaspoon | Black pepper |
| ⅛ | teaspoon | Cayenne pepper |
Directions
Saute onion and garlic in oil until softened. Add remaining ingredients and bring mixture to boil; reduce heat and simmer 5 minutes.
Tip: Marinate chicken or beef in sauce; brush on additional sauce during grilling.
Per ⅛ cup serving: Approx 102 calories, 1 g pro, 21 g carb, 2 g fat, 15% cal from fat, 0 mg chol, 179 sodium Recipe by: LowFat-NoFat Cooking Summer 98 Posted to KitMailbox Digest by J Pellegrino <gigimfg@...> on Jun 05, 1998