Fruit punch 1
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | Tropical punch powder sugar free (.35 oz) |
| 4¾ | cup | Water |
| 12 | ounces | Frozen OJ concentrate, thawed, unsweetened |
| 4 | quarts | Diet white soda |
Directions
In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals ½ fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat. Source: Taste of Home August/September 1993 From: Kaitlin Young