Fruit punch
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Unsweetened pineapple juice; |
| 2 | cups | Cranberry juice cocktail; |
| ¾ | cup | Orange juice; chilled |
| ¾ | cup | Club soda; chilled |
| Ice cubes | ||
| Lime slices; | ||
Directions
Combine the chilled ingredients in a punch bowl just before serving.
½ cup serving - 30 calories, 1 fruit exchange 7 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 85 mg potassium, 0 chol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93