Fruit punch (young)

20 Servings

Ingredients

QuantityIngredient
1packSugar-free tropical punch flavored soft drink mix (.35 ounce)
cupWater
12ouncesOrange juice concentrate (unsweetened, frozen, thawed)
4quartsDiet white soda

Directions

In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts).

diabetic Exchanges: One serving equals ½ fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.

Source: Taste of Home August/September 1993 From: KAITLIN YOUNG