Fruit punch (young)

Yield: 20 Servings

Measure Ingredient
1 pack Sugar-free tropical punch flavored soft drink mix (.35 ounce)
4¾ cup Water
12 ounces Orange juice concentrate (unsweetened, frozen, thawed)
4 quarts Diet white soda

In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts).

diabetic Exchanges: One serving equals ½ fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.

Source: Taste of Home August/September 1993 From: KAITLIN YOUNG

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