Diabetic balsamic vinaigrette
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Dijon-style mustard; |
| 2 | tablespoons | Water; |
| ¼ | teaspoon | Dried leaf tarragon; 1 cl |
| ¼ | cup | Balsamic vinegar; |
| 2 | tablespoons | Fresh lemon juice Garlic; minced |
| 2 | tablespoons | Safflower oil; |
| Salt & pepper to taste; | ||
| 2 | tablespoons | Virgin olive oil; |
Directions
INGREDIENTS
DIRECTIONS
In a jar, combine the mustard, vinegar, water, lemon juice, tarragon and garlic. Shake well to combine. Add oils and shake again. Season with salt and pepper. Chili before serving. Makes about ¾ cup. 12 servings(1-tb each). Food Exchange per serving: 1 FAT EXCHANGE; CAL: 44; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 36mg; FAT: 5g; Submitted By EARL SHELSBY On 01-17-95