Delicious no-fat curry dip

Yield: 1 Servings

Measure Ingredient
⅓ cup Non-fat mayonnaise
⅔ cup Non-fat yogurt
¾ teaspoon Curry powder
¼ teaspoon Cinnamon
1 dash Red pepper
1 dash Paprika

Cost: $ - Preparation Time: 10 minutes Difficulty Level: 2 - Servings: makes one cup Note: This recipe is reprinted from "Gourmet Inspirations~The Art of Healthy Cooking" by Patti Lynch. For more info about this book or any of her other books, phone 206-643-8621.

1. Combine above ingredients in small bowl.

2. Refrigerate to blend flavors.

NUTRITIONAL INFORMATION PER SERVING (2 tbsp) 11 calories; 1g carbohydrate; 1g protein Trace of fat; 1 mg cholesterol; 13 mg sodium Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection <newsletter@...> on Dec 28, 1997

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