Yield: 1 Servings
Measure | Ingredient |
---|---|
⅓ cup | Non-fat mayonnaise |
⅔ cup | Non-fat yogurt |
¾ teaspoon | Curry powder |
¼ teaspoon | Cinnamon |
1 dash | Red pepper |
1 dash | Paprika |
Cost: $ - Preparation Time: 10 minutes Difficulty Level: 2 - Servings: makes one cup Note: This recipe is reprinted from "Gourmet Inspirations~The Art of Healthy Cooking" by Patti Lynch. For more info about this book or any of her other books, phone 206-643-8621.
1. Combine above ingredients in small bowl.
2. Refrigerate to blend flavors.
NUTRITIONAL INFORMATION PER SERVING (2 tbsp) 11 calories; 1g carbohydrate; 1g protein Trace of fat; 1 mg cholesterol; 13 mg sodium Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection <newsletter@...> on Dec 28, 1997