Yield: 3 c - 48 sev
Measure | Ingredient |
---|---|
1 \N | Orange, unpeeled, cubed |
¼ teaspoon | Allspice; ground |
3 cups | Cranberries, fresh canned frozen |
\N \N | Artificial sweetener to taste |
Position knife blade in food processor bowl, add cubed unpeeled orange. Process 15 seconds or until orange is coarsely chopped. ( Or use a sharp knife.) Combine chopped orange, allspice, and cranberries in a large saucepan; simmer over low heat, stirring occasionally for 12 minutes or until cranberry skins pop and mixture thickens. Remove heat and let cool. Add sweeter (substitution) to taste. Store in air-tight container in refrigerator up to 1 week.
Serve with poultry. Exchanges per serving: FREE EXCHANGE; CAL: 4; FAT: 0gm; SOD: 0mg; CAR: 1gm; SUGAR: 1gm; Source: The Diabetes Forecast; Nov. 1994, Brought to you and yours via Nancy O'Brion and her Meal-Master. Submitted By NANCY O'BRION On 10-28-94