Yield: 4 Servings
Measure | Ingredient |
---|---|
½ teaspoon | Dried Italian seasoning |
½ teaspoon | Paprika |
½ teaspoon | Ground red pepper |
¼ teaspoon | Onion powder |
¼ teaspoon | Ground white pepper |
¼ teaspoon | Fresh ground black pepper |
4 \N | Whole boneless skinless chicken breast halves |
2 teaspoons | Olive oil |
Combine first 7 ingredients in a heavy-duty, ziplock plastic bag. Place one chicken breast half in bag; seal bag, and shake until chicken is well coated. Remove chicken, and repeat procedure with remaining chicken.
Heat olive oil in a large non-stick skillet over medium heat until hot. Add chicken, and cook 3 to 4 minutes on each side or until lightly browned.
Recipe by: Cook Healthy Cook Quick Cookbook Posted to recipelu-digest Volume 01 Number 661 by Sewgoode@... on Jan 31, 1998