Crispy cajun chicken

Yield: 8 Servings

Measure Ingredient
8 Boneless skinless chicken breast halves
1¼ cup 1/2% lowfat buttermilk
1¼ cup Kellogg's Corn Flake Crumbs
1 tablespoon Paprika
2 teaspoons Cajun seasoning

Place chicken in a shallow dish & pour buttermilk over. Turn to coat, cover & marinate several hours or overnight.

Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb mixture.

Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray each piece of chicken with Pam & bake at 400 F for 50 minutes.

Posted to Digest eat-lf.v096.n147 Date: Tue, 10 Sep 1996 19:49:11 -0400 From: charles moffat <moffats@...>

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