Artichoke parmesan dip - butter busters ^

8 servings

Ingredients

QuantityIngredient
6cansArtichoke hearts, chopped and drained
1cupFatfree sour cream
2eachesTb chopped chives
¼teaspoonSeasoned salt
¼teaspoonDried basil
¼teaspoonMinced garlic
1dashTabasco
¼cupAlpine Lace fatfree Parmesan cheese

Directions

In blender, blend sour cream, chives, seasoned salt, basil, garlic and Tabasco until smooth. Stir in the chopped artichokes and Parmesan cheese. Transfer dip to a small serving bowl. Cover and chill about 4 hours. Dip will thicken as it chills. Serve with assorted raw vegetables. Per ¼ cup serving: 37 cal., 0.1g fat (2%), 0mg chol., 0.4g fiber, 5g pro., 5g carb., 203mg sod. Butter Busters by Pam Mycoskie ISBN 0-446-67040-5 Entered by Carolyn Shaw 2-95 Submitted By CAROLYN SHAW On 02-15-95