Tvp \"sloppy joes\"
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | TVP |
| ¾ | cup | Boiling water |
| 1 | Green bell pepper, diced | |
| 1 | Onion, minced | |
| 1 | Stalk celery, minced | |
| 1 | Carrot, minced | |
| ⅓ | cup | Water |
| 2 | 8 oz cans tomato sauce | |
| 1½ | tablespoon | Red wine vinegar |
| 1 | tablespoon | Molasses |
| 2 | tablespoons | Chili powder |
| 1½ | teaspoon | Garlic powder |
| ¼ | teaspoon | Tabasco sauce |
| Hamburger buns | ||
Directions
Combine TVP and boiling water and set aside. "Saute" bell pepper, onion, celery and carrot in ⅓ cup of water in a deep skillet or dutch oven until soft, about 5 to 7 minutes. Add TVP and remaining ingredients and cook over medium heat for 5 to 10 minutes until heated through. Serve on toasted hamburger buns.
Posted by Thomas P Collins <tcollins@...> to the Fatfree Digest [Volume 14 Issue 10] Jan. 10, 1995.
:From Vegetarian Times (modified): Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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