Sloppy joes #3
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | TVP; reconstituted with 1 c. boiling water and 1 tbsp. tamari |
| 1 | cup | Firm tofu; shredded |
| 1 | can | Tomato soup (vegetarian brand) |
| 1 | pack | Onion soup mix (vegetarian brand) |
| Whatever seasoning you use to make the mixture 'yours' - wine; catsup, etc. | ||
Directions
From: sylvia@...
Date: Wed, 24 Jul 1996 09:47:43 -0400 This is an alteration of the Girl Scouts' simple recipe for Sloppy Joes (1963), and it goes over great with m**t-eaters! Wipe a skillet with non-stick coating, and fry the TVP and tofu briefly, then add soups and stir in well and reduce heat. Cook for about 8 minutes, stirring frequently, then serve over toasted buns.
fatfree digest V96 #204
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .