Yield: 3 Servings
| Measure | Ingredient |
|---|---|
| 1 pack | (8-oz) teriyaki seitan; shredded or chopped (up to) |
| ½ cup | Natural catsup |
| 1 tablespoon | Vinegar of your choice (I used apple cider) |
| 1 teaspoon | Veg. worcestershire sauce |
| 1 teaspoon | Prepared mustard |
| 2 tablespoons | Water (up to) |
| 4 \N | Whole grain hamburger buns; split and warmed or toasted |
From: Gretchen Gregory <livrite@...> Date: Sat, 10 Aug 1996 18:12:54 -0700 My favorite comfort food as a kid was my Mom's recipe for sloppy joes--unlike any other I've ever tasted. I still love them today, but hardly ever eat them because I've cut back on meat. Until tonight, when i did make them, I used ground white turkey breast, which was good, but not as good.
Well tonight, I decided to try it using seitan (first time ever!) and portabello mushroom (which I've been adding to a lot of things since reading about them on this list). It was great!!! I mean REALLY great. I was very pleased with the texture of the seitan, and the flavor (which came already marinated in teriyaki sauce). I used Lightlife brand Savory Seitan, which was the only seitan I could find.
Combine all ingredients except buns in a pot on stove. Heat to boiling, then reduce heat and simmer about 20 minutes, until desired consistency and flavors are blended. Spoon onto buns and eat.
fatfree digest V96 #221
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .