Sloppy joe
3 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | small | Onion, chopped | 
| 4 | eaches | Garlic cloves, minced | 
| 1 | tablespoon | Vegetable oil | 
| 3 | larges | Mushrooms, chopped | 
| 1 | large | Carrot, grated | 
| ½ | tablespoon | Parsley | 
| ½ | pounds | Tofu, crumbled | 
| 2 | teaspoons | Tamari | 
| 3 | tablespoons | Tomato sauce | 
Directions
Saute onion & garlic in oil till transluscent.  Add pepper, mushrooms, carrot & parsley.  Stir fry briefly & add tofu, tamari & tomato sauce. Cook till well heated through.  Stuff into pita bread & serve. 
Wassermann, "Simply Vegan"