Yield: 1 servings
Measure | Ingredient |
---|---|
1 \N | Onion diced and softened in a little oil |
1 can | Tomatoes |
1 cup | Chicken stock or vegetable soup |
\N \N | Salt and pepper |
½ teaspoon | Sugar |
\N \N | Dried chilli |
Put ingredients in a blender. Heat with a little dried chilli. Take the chilli out when desired heat is achieved. Serve with a little shredded basil on top.
Too easy!
~ This is a great version of a standard soup...great for those who don't want to eat canned soup, or those who don't want to make soup from fresh tomatoes. It's also got a spicy kick with the chilli! Wendy says this 'soup' is also a base for heaps of serving suggestions.
Here are just a few ways you might like to modify this soup to your family's tastes.
Why not add:
pancetta, fetta crostini, anchovies, fresh herbs, sliced ginger, tuna, cubed chicken or tofu, or vegetable stacks made of potato, capsicum or eggplant.
Converted by MC_Buster.
Per serving: 34 Calories (kcal); trace Total Fat; (9% calories from fat); 1g Protein; 8g Carbohydrate; 0mg Cholesterol; 11mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.