Tofu dip

2 servings

Ingredients

QuantityIngredient
8ouncesTofu
½largeRipe avocado
2Garlic cloves; chopped
2teaspoonsMinced fresh ginger
½cupParsley leaves (stems removed)
2tablespoonsLemon juice
1tablespoonTahini or peanut butter OR- sunflower seed butter
1tablespoonApplesauce; -=OR=- Sugar or a little Honey

Directions

Blend all ingredients in a food processor until very smooth.

This delicious and healthful combination will compliment your garden beauties while it woos the most timid tofu skeptic. You cna serve it with fresh vegetables or crackers or use it as a sandwich filling.

Makes about 2 cups.

Source: Cooking from the Garden - by Rosalind Creasy ISBN: 0-87156--731-8 Typed for you by Karen Mintzias