Three bean spam salad

Yield: 10 servings

Measure Ingredient
1 can Cut green beans, drained (16 oz)
1 can Kidney beans, drained (16oz)
1 can Yellow wax beans, drained (16 oz)
1 can SPAM Luncheon Meat, cubed (7 oz)
⅓ cup Chopped onion
⅓ cup Sugar
⅓ cup Oil
⅓ cup Cider vinegar
1 tablespoon Stone-ground mustard
¼ teaspoon Coarsely ground pepper

In bowl, combine green beans, kidney beans, wax beans, SPAM, and onion. In small bowl, combine remaining ingredients; pour over SPAM mixture. Stir gently. Cover and refrigerate several hours or overnight.

NUTRITIONAL INFORMATION PER SERVING: Calories 215; Protein 9 grams; Carbohydrate 19 grams; Fat 12 grams; Cholesterol 27 milligrams; Sodium 738 milligrams.

From: Michael Orchekowski Date: 09-21-94

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