Marinated spam vegetable salad

Yield: 12 servings

Measure Ingredient
1 can SPAM Luncheon Meat, cut into strips (12 oz)
1 pounds Broccoli, broken into flowerets
1 \N Head cauliflower, broken into flowerets
2 cups Cooked rotini
1 cup Mushrooms, sliced
1 cup Chopped celery
1 \N Onion, chopped
½ cup Chopped red bell pepper
1½ cup Olive oil
1 cup Sugar
½ cup Vinegar
¼ cup Chopped fresh parsley
2 teaspoons Dry mustard

In skillet, saute SPAM over medium heat until lightly browned. In large bowl, combine broccoli, SPAM, cauliflower, rotini, mushrooms, celery, onion, and bell pepper. In small bowl, combine oil, sugar, vinegar, parsley, and dry mustard; mix well. Toss dressing with SPAM mixture. Cover and chill 4 hours or overnight.

NUTRITIONAL INFORMATION PER SERVING: Calories 422, Protein 8 grams; Carbohydrate 30 grams; Fat 31 grams; Cholesterol 23 milligrams; Sodium 338 milligrams.

From: Michael Orchekowski Date: 09-21-94

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