Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| ½ cup | Nonfat yogurt, plain or your favorite flavor |
| 1 \N | Banana |
| ½ cup | Your favorite low-sugar cereal |
| ½ cup | Fresh blueberries, or any kind of berry you like |
Spoon the ½ cup of yogurt into the middle of the cereal bowl. Peel the banana and break into small chunks. Put the banana chunks around the spoonful of yogurt. Sprinkle the ½ cup of cereal on top of the yogurt and banana. Sprinkle the ½ cup of berries all over the cereal.
Posted to EAT-L Digest 10 November 96 Date: Mon, 11 Nov 1996 09:00:01 -0500 From: John Atkerson <jfball0@...>