High fiber cereal
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2¾ | cup | 40% Bran Flakes |
| 2 | cups | Miller's bran |
| 1½ | cup | Bran Buds -- or All Bran |
| Cereal | ||
| 1 | cup | Sliced almonds |
| 1 | cup | Pitted prunes -- chopped |
| 1 | cup | Dried apricot halves -- |
| Chopped | ||
| ½ | cup | Raisins |
Directions
Combine all ingredients in lg. bowl. Mix gently. Store in tightly covered container. Per 1¼ cup serving: 200 calories, 15 g. fiber.
Recipe By : Bobb1744
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