Sparkling fall harvest punch
10 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Cranberry juice |
| 2 | cups | Apple juice |
| 1½ | cup | Orange juice |
| 2 | cups | Club soda |
| Orange slices for garnish | ||
| Cranberries for garnish | ||
Directions
Combine juices in a large bowl or pitcher.
Just before serving, add club soda and stir. Garnish with sliced oranges and fresh whole cranberries. 7½ cups ¾ cup serving 71 calories, 1 fruit exchange protein < 1 g, fat trace, carbohydrate 17 g, fiber ⅒ g, cholesterol 0, sodium 13 mg, potassium 146 mg
Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990 Shared but not tested by Elizabeth Rodier Oct 93