Soy burgers

Yield: 8 servings

Measure Ingredient
2 tablespoons Green onion choppd
1 cup Cooked brown rice
1 cup Cooked soybeans
1 cup Toasted sesame or sunflower
\N \N Seeds ground
⅓ cup Whole wheat flour
1 teaspoon Salt
2 tablespoons Soy sauce
½ teaspoon Basil
2 \N Eggs (Egg substitute)

SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE onions and mix with remaining ingredients SHAPE into patties and cook on a griddle or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a cookie sheet and then store in freezer.

Take from freezer when ready to cook. ** Modified from Natures Pantry Cookbook**

Similar recipes