Yield: 8 servings
Measure | Ingredient |
---|---|
2 tablespoons | Green onion choppd |
1 cup | Cooked brown rice |
1 cup | Cooked soybeans |
1 cup | Toasted sesame or sunflower |
\N \N | Seeds ground |
⅓ cup | Whole wheat flour |
1 teaspoon | Salt |
2 tablespoons | Soy sauce |
½ teaspoon | Basil |
2 \N | Eggs (Egg substitute) |
SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE onions and mix with remaining ingredients SHAPE into patties and cook on a griddle or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a cookie sheet and then store in freezer.
Take from freezer when ready to cook. ** Modified from Natures Pantry Cookbook**