Barbecue soy burgers
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | small | Onion, minced |
| 2 | Garlic cloves, mashed | |
| 2 | tablespoons | Butter or margarine |
| 2 | cups | Cooked soybeans, drained |
| ½ | cup | Fine bread crumbs |
| 1 | Egg | |
| 2 | tablespoons | Soy sauce |
| 2 | tablespoons | Sesame seeds |
Directions
These nutty burgers are a barbecue favorite, great on whole-wheat onion buns, with the traditional toppings of tomato, cheese, lettuce and so on.
Freshly ground black pepper to taste In a small pan, saute onion and garlic in butter or margarine, and cook until translucent. Set aside. In food processor, whirl beans, bread crumbs, egg, soy sauce and sesame seeds to a coarse meal.
Transfer to a medium bowl, add garlic- onion mixture and black pepper, and mix well. Shape into 4 patties. Heat on grill till brown, giving them about 5 minutes each side.
Makes 4 burgers. Source: Boutique Bean Pot From The Cookie Lady's Files