Seasoned potato wedges^
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Fast & Healthy 9/92 | ||
| Carolyn Shaw 6-95 | ||
| 3 | mediums | Baking potatoes |
| 1 | teaspoon | Oil |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Garlic powder |
| ½ | teaspoon | Dried parsley flakes |
| ½ | teaspoon | Coarsley ground black |
| Pepper | ||
Directions
Cut each potato lengthwise into 6 wedges. Arrange, skin side down, in 12x8" baking dish. Brush cut edges with oil. In small bowl, combine salt, garlic powder, parsley flakes and pepper; sprinkle over potatoes. cover with plastic wrap. Microwave on high 9-11 minutes or until potatoes are tender.
Heat broiler. Place potatoes on broiler pan; broil 4-6" from heat 3-4 minutes or until browned. 6 servings.
Per serving: 110 calories, 3 g protein, 25 g carbohydrate, 3 g fiber, 1 g fat (8%), 0mg cholesterol, 190 mg sodium, 460 mg potassium, 1½ starch exchanges.
Submitted By CAROLYN SHAW On 08-13-95