Louisiana style potato wedges
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | larges | Russet potatoes; cut into large wedges |
| 2 | teaspoons | Tabasco sauce; optional |
| 1 | tablespoon | Minced dried onion flakes |
| 1 | teaspoon | Paprika |
| ½ | teaspoon | Cayenne pepper |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Black pepper |
| ½ | teaspoon | Filé powder; optional |
Directions
FOR THE SPICE MIXTURE
1. Preheat oven to 350°F. Line a baking sheet with aluminum foil. Spray foil with vegetable cooking spray.
2. To prepare spice mixture, in a large bowl, combine onion flakes, paprika, cayenne pepper, salt, black pepper and filé powder. Mix well. Add potato wedges to bowl; toss to coat.
3. Arrange potato wedges in a single layer on prepared baking sheet. Bake potatoes, turning once, until golden brown, 20 to 30 minutes. Sprinkle with red pepper sauce, if desired.
NOTES : Calories: 166½ (1.7% from fat) Fat; .3g Cholesterol: 0mg Carbohydrates: 38g Fiber: 3.5g Sodium: 290mg Recipe by: Healthy Meals in Minutes Posted to EAT-LF Digest by "Lisa Whittington" <esordliw@...> on Sep 5, 1998, converted by MM_Buster v2.0l.