Savory spinach dip

Yield: 1 Servings

Measure Ingredient
2 packs (10 ounces each) frozen chopped spinach; thawed
1 can (8 ounces) water chestnuts; drained and finely chopped
1 cup Sour cream
1 cup Plain yogurt
1 cup Finely chopped green onions; (9 medium)
2 teaspoons Chopped fresh or 1/2 teaspoon dried tarragon leaves
½ teaspoon Salt
½ teaspoon Ground mustard; (dry)
¼ teaspoon Pepper
1 \N Clove garlic; crushed
\N \N Rye crackers; rice crackers or raw vegetables for dipping, if desired

1. Squeeze excess moisture from spinach until it is dry. Mix spinach with remaining ingredients except crackers in glass or plastic bowl.

2. Cover and refrigerate 1 hour to blend flavors. Serve with crackers.

1 Tablespoon: 15 calories (10 calories from fat); 1 g fat (1 g saturated); 5 mg cholesterol; 25 mg sodium; 1 g carbohydrate (0 g dietary fiber); 0 g protein.

© Betty Crocker, 1997

Recipe by: Betty Crocker

Posted to brand-name-recipes by Tiina <4Angels@...> on Feb 05, 1998

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