Quick mackerel pate
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 400 | grams | Mackerel fillets; (13oz) | 
| 1 | bunch | Salad onions; thinly sliced | 
| ; (leaving a few to | ||
| ; one side to | ||
| ; garnish) | ||
| 1 | 200 gram car low fat soft cheese | |
| Few drops tabasco sauce | ||
| ½ | Lemon; juice of | |
| Freshly ground black pepper | ||
Directions
Flake the fish into a large bowl. 
Stir in the rest of the ingredients until well blended. 
Chill until required.
Converted by MC_Buster.
NOTES : A delicious quick and simple starter, ideal served with home made parsnip crisps and a salad garnish. 
Converted by MM_Buster v2.0l.