Italian spiced mackerel pate
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | smalls | Fillets smoked mackerel skinned. |
| 3 | ounces | Very low fat cottage cheese |
| Juice of half lemon. | ||
| pinch | Black pepper | |
| Pn oregano. | ||
Directions
Pure mackerel and cottage cheese together in blender or liquidizer. Add remaining ingredients and process until smooth. Turn into a suitable container and chill well before serving garnished with chopped parsley From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini