Pumpkin seed-cilantro pesto sauce
12 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Pumpkin seed kernels |
1 | tablespoon | Olive oil |
½ | cup | Chopped onion |
3 | Cloves garlic; sliced | |
1 | cup | Chopped cilantro; (fresh) |
½ | cup | Chopped parsley; (fresh) |
3 | tablespoons | Lime juice; (to 4 tbsp) |
1 | cup | Vegetable stock |
2 | cups | Nonfat sour cream |
Salt & pepper |
Directions
In a skillet over medium heat, toast pumpkin seeds in oil until they are fragrant. Stir in onion and saute 3 to 4 minutes until onions soften and seeds plump. Add garlic and saute 1 to 2 minutes more. Transfer mixture to a food processor and let cook about 15 minutes. To mixture in the processor, add cilantro and parsley. Process to a slightly chunky paste.
With motor running, add lime juice, then stock, in a slow steady stream.
Add sour cream and pulse a few times until smooth. Season to taste with salt & pepper.
By "Karen C. Greenlee" <greenlee@...> on Mar 21, 1999.
Recipe by: Veggie Life, March, 1999 Converted by MM_Buster v2.0l.