Powter cucumber yogurt dressing

1 servings

Ingredients

QuantityIngredient
1mediumCucumber; peeled and cut in pieces
1Bunch scallions; 5-6, cut into small pieces, include some of the green
16ouncesPlain non fat yogurt; drain off liquid
3tablespoonsLemon; juiced, about 1/4c
1teaspoonDried basil; or 1T fresh dillweed
2tablespoonsChopped parsley
2clovesGarlic
teaspoonSalt; or to taste
½teaspoonBlack pepper; or to taste

Directions

Place all in food proc and blend until smooth. Serve over salad greens, pasta salad, etc.

0% calories from fat

From Food by Susan Powter Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 07-25-95